Sage – the natural medicine for sweating and hot flushes
From time immemorial sage has been used as a natural remedy for excessive sweating. Sage naturally encounters troublesome sweat due to its high content of phytosterols which have temperature-regulating properties and a refreshing effect on the metabolic system.
Throughout the ages women have used this herb to combat the undesired effects of menopause: especially hot flushes changes in body temperature and night sweats.
You can already feel the anti-perspirant effect after consuming sage for just a few days. Try for example sage tea that you can drink on its own or sweetened with a little honey.
Combined with healthy habits proper diet and relaxation natural sweat suppressants such as sage ingested as a herb sage tea or sage oils will enable you to reduce unpleasant sweating.