Mixed dried fruit contains a mixture of the benefits of a variety of dried fruits.
You do not need to buy dried fruits separately to enjoy the benefits of mixed fruits.
Uses of mixed dried fruits
Mixed dried fruits are one of the main ingredients in the preparation of cakes and puddings, fruit breads and fruit tarts.
They can also be mixed with oats and nuts.
How to store mixed dried fruit
The mixed dried fruit can be stored in a cool, dry place for up to a year.
Once opened, they can be stored in an airtight container for two months.
For this reason, the best dried fruits for weight loss can be called fruits that are high in fiber
Sogol Code: 160