Northern Beans can add heartiness and a smooth flavor to your next meal. Delicious in ham stews chili three bean salads and much more these beans can easily become a regular part of your balanced diet. They pack a whopping 25 percent of your daily fiber requirement as well as 8 grams of protein per serving earning our esteemed Great For You label designation. Use Northern Beans instead of pinto beans for a new twist on your game day nacho platter and you will have your guests asking for more! Add Great Northern Beans to your favorite dishes for a healthy boost of protein and fiber the whole family can enjoy.
Great For You label designation
100 calories per serving
No fat or cholesterol
8g of protein per serving
7g of dietary fiber per serving
32oz (2lb) bag
Instructions: Beans are a natural agricultural product. Despite use of modern cleaning equipment it is not always possible to remove all foreign material. Sort and rinse beans before cooking. **Stovetop – From Ambient **Quick Soak: Rinse and sort beans in a large pot. For 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to a rapid boil and boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. **Overnight Soak: Rinse and sort beans in a large pot. For 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6-8 hours. Drain soak water and rinse beans. **Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached about 1-1/2 to 2 hours.