Description
Turnips are a blood purifier and builder, and as mentioned, the calcium and magnesium salts in them help prevent dangerous diseases such as cancer. In addition to vitamin C, turnips contain a large number of B vitamins, including riboflavin, thiamine, niacin, folate, and pantothenic acid. Each cup of mashed turnips provides 20 mg of the body’s daily requirement for vitamin B6. B vitamins help metabolize fat, carbohydrates, and protein, regulate nervous system function, and are essential for healthy skin, hair, eyes, and liver.
SKU: 5285001990771
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